healing journey
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Self-Care Isn’t Selfish—It’s the Secret Sauce to Mental Wellness
Mental Health & Relationships Series Let’s be real for a second. When someone says “self-care,” most of us picture candles, cucumbers on the eyes, or a frothy lavender-scented bubble bath while lo-fi beats play in the background. That’s cute and all… but according to therapist and mental health expert David…
Aunty Christine, boundaries, burnout prevention, counseling, David Yeager, emotional wellness, healing journey, holistic health, mental health awareness, mental wellness tips, mental-health, mindfulness, personal growth, relationships and wellness, self-care, setting boundaries, stress management, therapy, Tortally Therapeutics, trauma-informed care -
Starting Over at 47 – Building Trust Again (When You’ve Been Burned Before)
Let’s talk about trust. Not the kind you read about in romance novels, where two people lock eyes and suddenly the world melts away and they just know they can rely on each other. No. I’m talking about real-world, gut-check, shaky-hands kind of trust. The kind you have to rebuild…
boundaries and healing, emotional healing, healing after betrayal, healing journey, inner strength, learning to trust again, life transitions, mature love, midlife relationships, personal growth, protecting your peace, rebuilding trust, relationship wisdom, Second Chances, self trust, self worth, starting fresh, Starting Over at 47, trust after divorce, trusting yourself -
The Art of Letting Go (When You Were Never Taught How)
Nobody teaches you how to let go. Not really. We learn how to hold on—tight. To grudges. To people. To memories. To jeans that haven’t fit since the Obama administration. Somewhere along the line, especially if you grew up in a family that survived more than it thrived, the message…
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Starting Over at 47 – All the Things They Don’t Tell You About Starting Over in Midlife
There’s a lot of talk these days about fresh starts—new chapters, reinvention, living your truth. But starting over in midlife? That’s a whole different kind of journey. It’s not glamorous. It’s not a perfectly filtered before-and-after. It’s raw, quiet, and often happens in moments no one else sees. No one…
emotional healing, finding peace, Fresh Start, Grief and Growth, healing journey, letting go, Life After Divorce, midlife loneliness, midlife reinvention, Midlife Transformation, new beginnings, personal growth, rebuilding trust, reclaiming independence, redefining identity, rediscovering yourself, Second Chances, self discovery, starting fresh, Starting Over at 47 -
Starting Over at 47 – The Beach Is Calling
Somewhere out there, there’s a breeze with my name on it. I can feel it calling me lately—soft and salty, full of second chances and new beginnings. I’ve always loved the beach, but now it feels like something more. Not just a place I’d like to visit. A place I…
beach house goals, beach life dreams, coastal living, dreaming of the beach, emotional healing, finding peace, freedom after divorce, Fresh Start, healing journey, leaving the past behind, letting go, life transitions, midlife clarity, midlife reinvention, moving on, new beginnings, personal growth, rediscovering happiness, starting a new chapter, Starting Over at 47 -
Starting Over at 47 – Letting Go of the Timeline: There’s No Deadline for Reinvention
If you had asked me five years ago where I’d be today, I wouldn’t have guessed this. Divorced (again), living upstairs in a house I used to share with someone I thought I’d grow old with, rebuilding my life from the ground up… and yet, somehow, I’m more myself now…
breaking societal norms, embracing change, Fresh Start, healing journey, letting go of expectations, Life After Divorce, living on your own terms, Midlife Empowerment, midlife reinvention, personal growth, reclaiming your life, redefining success, self discovery, Starting Over at 47, women starting over -
Starting Over at 47 – Redefining What Home Means to Me
So here I am—47 years old, going through a divorce, and moving back into the upstairs part of my own house. It’s funny, isn’t it? You think you know what “home” is supposed to feel like… until it doesn’t anymore. And then one day, you wake up, and you’re no…
creating new routines, divorce recovery, Emotional Decluttering, emotional healing, Fresh Start, healing journey, home makeover after divorce, letting go, life after separation, Midlife Transformation, peaceful living, personal growth, rebuilding life, reclaiming your space, redefining home, Second Chances, self discovery, starting fresh, Starting Over at 47, women starting over -
Starting Over at 47 – How Jenny Is Helping Me Take Back My Life
Starting over looks different for everyone. For some, it means a new job. For others, it’s letting go of old relationships, moving somewhere new, or even just waking up one morning and deciding, “I want better for myself.” For me, it’s all of that. And then some. I’ve been through…
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Starting Over at 47 – I Am Not Who I Was—And That’s a Good Thing
One of the hardest parts about starting over is realizing you’ve outgrown the person you used to be. Not because she wasn’t strong. Not because she wasn’t doing her best. But because you’re not her anymore—and honestly? That’s the point. People will try to remind you of who you used…
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Starting Over at 47: Learning to Trust Myself Again
Trust isn’t something that magically returns overnight. It’s something you slowly rebuild, moment by moment, especially after years of second-guessing yourself or feeling like your decisions were never fully your own. That’s the season I’m in—relearning how to trust me. Starting over at 47 has meant unpacking a lot of…
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Starting Over at 47 – Finding Joy in the Little Things Again
You know what I’ve realized lately? Starting over doesn’t always look like some grand reinvention. Sometimes, it looks like sitting on the back porch with a cup of coffee, watching the sun peek through the trees. It looks like laughing until I can’t breathe over a silly inside joke with…
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Starting Over at 47 – When They Can’t Handle Your Healing
Not everyone will cheer for you when you start to rise. That’s been one of the hardest and most heartbreaking lessons in this chapter of my life. As I’ve worked to rebuild, realign, and rediscover myself—some of the people I thought would be in my corner have either fallen silent…
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Starting Over at 47 — Releasing Guilt, Shame, and the ‘Should Haves’
Starting over sounds brave on paper. But what they don’t tell you is how often it comes tangled up in guilt, shame, and a never-ending loop of “I should have known better.” I’ve thought it more times than I can count. I should have left sooner. I should have fought…
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Starting Over at 47 (Almost 48) — And Honestly? It Feels Empowering
If someone had told me I’d be starting over at 47 — soon to be 48 — I would’ve assumed they meant something like a new hairstyle or trying yoga again. Not a full-blown life reset. Yet here I am, in 2025, flipping the script on what this age is…
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The Day I Stopped Caring What People Think (and Got Happier Because of It)
I used to worry a lot about what people thought of me. What I said, what I wore, who I dated, how I lived. It was like carrying around a backpack full of other people’s opinions—and let me tell you, it was heavy. Then one day, something shifted. Maybe it…
Aunty Christine, bold choices, confidence, dropping expectations, emotional healing, empowerment, finding peace, golden hour mindset, grief and strength, healing journey, inspirational blog, letting go, living for yourself, living unapologetically, mental clarity, personal growth, self-acceptance, self-love, stop caring what others think, unapologetic living -
Slow and Steady Healing: Real Talk About Mental Health
Let’s take a moment to get real—mental health isn’t always pretty, and it’s definitely not predictable. Life has a sneaky way of throwing curveballs just when you think you’re finally getting your footing. I’ve been through it—multiple losses, heartbreak, betrayal, and just… existing in the aftermath of it all. And…
Aunty Christine, coping with grief, emotional wellness, grief and loss, healing after loss, healing journey, mental health, mental health awareness, mental health support, mental resilience, overcoming loss, personal growth, self-care, self-compassion, self-love, slow healing, therapy, Tortally Therapeutics, wellness reminder
