inner peace
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Starting Over at 47, Releasing Guilt, Shame, and the ‘Should Haves’
Starting over sounds brave on paper. But what they don’t tell you is how often it comes tangled up in guilt, shame, and a never-ending loop of “I should have known better.” I’ve thought it more times than I can count. I should have left sooner. I should have fought…
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Boundaries & Manipulators – Because Not Today, Satan
Let’s talk about boundaries. Not the picket-fence kind or the imaginary line that separates your flower bed from your nosy neighbor’s. I’m talking about the personal kind, the ones that help us protect our peace, energy, and sanity. You know, the kind that makes people squint at you like you’ve…
boundaries, confidence, dealing with manipulators, emotional boundaries, emotional wellness, empowerment, guilt-free living, healing, healthy relationships, inner peace, letting go, mental health, mental-health, personal growth, protect your peace, relationships, saying no, self-care, self-respect, setting boundaries, toxic relationships