emotional freedom
-
The Art of Letting Go (When You Were Never Taught How)
Nobody teaches you how to let go. Not really. We learn how to hold on—tight. To grudges. To people. To memories. To jeans that haven’t fit since the Obama administration. Somewhere along the line, especially if you grew up in a family that survived more than it thrived, the message…
-
Who Am I Without the Chaos?
It hit me the other morning. I was sipping my coffee, Oscar had already brought it to me in bed like he always does, and I realized… the house was quiet. Not just quiet quiet, but peaceful. No one arguing downstairs. No one stomping around. No doors slamming or text…