emotional safety
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When Something Feels Off: Trusting Your Gut in a World That Gaslights You
There’s a certain kind of silence that creeps into your mind when something just doesn’t feel right. It’s not dramatic. It’s not loud. But it’s there…tugging, tapping, whispering, “Pay attention.” And still, you second-guess yourself. Because they say you’re too sensitive. Too emotional. Too intense. Too much. So you soften…
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Starting the Conversation: Red Flags in Early Dating – What to Watch For
Part of the Mental Health & Relationships Series with David Yeager, LCSW-C Welcome to the first installment of our new blog series, where Aunty Christine gets real about the tricky terrain of dating, love, and everything in between, with a little expert help from David Yeager, LCSW-C, at Tortally Therapeutics.…
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Reliability Is the New Sexy
Let’s just go ahead and say it loud for the people in the back: reliability is the new sexy. I know, I know, there was a time when I would’ve rolled my eyes at that kind of talk. Back in the day, I chased butterflies, confusion, and chaos disguised as…