communication
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So… the Trust Is Broken. Now What?
Let’s not sugarcoat it, when trust breaks in a relationship, it feels like the floor just dropped out from under you. One minute you’re standing strong, the next you’re wondering who you even are to each other anymore. Maybe there was a lie. Maybe there was snooping. Maybe something just…
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Why Are You Looking Through My Phone? (And Other Boundary-Busting Behaviors We Need to Talk About)
Alright, friends. Pull up a chair, pour a cup of tea, or wine, I’m not judging, and let’s talk about something that’s been on my heart (and my lock screen): privacy in relationships. More specifically, when someone goes through your phone without asking. Now, I don’t care if you’re married,…
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When Something Feels Off: Trusting Your Gut in a World That Gaslights You
There’s a certain kind of silence that creeps into your mind when something just doesn’t feel right. It’s not dramatic. It’s not loud. But it’s there…tugging, tapping, whispering, “Pay attention.” And still, you second-guess yourself. Because they say you’re too sensitive. Too emotional. Too intense. Too much. So you soften…