self-love
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Starting Over at 47 – Making Peace With My Body
Let’s talk about something real for a minute—our bodies. Or more specifically, my body. It’s been through a lot with me. Three marriages, two kids, surgeries, heartbreak, grief, love, stress, joy, moves, dancing, growing babies, growing gardens—you name it. And for most of that time, I talked to it like…
body positivity, emotional healing, healing after divorce, healthy habits, intuitive eating, lifestyle change, loving your body, making peace with your body, Mediterranean diet, midlife health, Midlife Transformation, midlife wellness, personal growth, relationship with food, self-love, starting fresh, Starting Over at 47, sustainable living, weight loss journey, women over 40 -
The Day I Stopped Caring What People Think (and Got Happier Because of It)
I used to worry a lot about what people thought of me. What I said, what I wore, who I dated, how I lived. It was like carrying around a backpack full of other people’s opinions—and let me tell you, it was heavy. Then one day, something shifted. Maybe it…
Aunty Christine, bold choices, confidence, dropping expectations, emotional healing, empowerment, finding peace, golden hour mindset, grief and strength, healing journey, inspirational blog, letting go, living for yourself, living unapologetically, mental clarity, personal growth, self-acceptance, self-love, stop caring what others think, unapologetic living -
Slow and Steady Healing: Real Talk About Mental Health
Let’s take a moment to get real—mental health isn’t always pretty, and it’s definitely not predictable. Life has a sneaky way of throwing curveballs just when you think you’re finally getting your footing. I’ve been through it—multiple losses, heartbreak, betrayal, and just… existing in the aftermath of it all. And…
Aunty Christine, coping with grief, emotional wellness, grief and loss, healing after loss, healing journey, mental health, mental health awareness, mental health support, mental resilience, overcoming loss, personal growth, self-care, self-compassion, self-love, slow healing, therapy, Tortally Therapeutics, wellness reminder
