Mediterranean diet
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Starting Over at 47 – Making Peace With My Body
Let’s talk about something real for a minute—our bodies. Or more specifically, my body. It’s been through a lot with me. Three marriages, two kids, surgeries, heartbreak, grief, love, stress, joy, moves, dancing, growing babies, growing gardens—you name it. And for most of that time, I talked to it like…
body positivity, emotional healing, healing after divorce, healthy habits, intuitive eating, lifestyle change, loving your body, making peace with your body, Mediterranean diet, midlife health, Midlife Transformation, midlife wellness, personal growth, relationship with food, self-love, starting fresh, Starting Over at 47, sustainable living, weight loss journey, women over 40
