healing after divorce
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Tiny Wings, Big Peace: How Birdwatching Became My Therapy
I didn’t expect to fall head over heels for a bird feeder. Honestly, I bought it on a whim—just another late-night scroll-and-click moment on Amazon. But what I thought would just be a simple backyard decoration turned out to be something so much more. It became my daily dose of…
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Starting Over at 47 – Making Peace With My Body
Let’s talk about something real for a minute—our bodies. Or more specifically, my body. It’s been through a lot with me. Three marriages, two kids, surgeries, heartbreak, grief, love, stress, joy, moves, dancing, growing babies, growing gardens—you name it. And for most of that time, I talked to it like…
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