You ever lay down a boundary just to watch someone treat it like a speed bump?
Yeah, me too.
Letâs get one thing straight: boundaries are not invitations for negotiation. They are not âcute little requestsâ or things you throw out just to see if someone will respect them. They are the guardrails for your mental health, your emotional safety, your peace. And yetâsome people treat them like optional reading on a restaurant menu. âOh, you said no onions? Cool, hereâs a pile of âem anyway.â
I Said What I Said
Setting a boundary is hard enough the first time. Especially if youâre like meâraised to keep the peace, not rock the boat, and definitely not be too much. But at some point, you hit a wall. Youâve bent over backwards, twisted yourself into a pretzel, and still ended up feeling hurt.
So you finally speak up.
You say what you need.
You say what doesnât feel good.
You say what crosses the line.
And they nod, maybe even apologize. You think, Okay, progress! And then⊠they do it again.
The Repeat Violation Cycle
It starts small. Maybe they cross the same line but add a little âI didnât realizeâ flavor on top. Or they push the boundary in a slightly different way, hoping you wonât notice. Orâand this oneâs my personal favoriteâthey get defensive. Suddenly itâs about how you said it, not what you said. Now youâre the problem.
Let me say this louder for the people in the back:
If someone keeps violating your boundaries, itâs not because you didnât explain it right. Itâs because they donât want to honor it.
âBut Theyâre a Good PersonâŠâ
Letâs pause here. I know. You love them. Maybe itâs a partner. A parent. A friend youâve known since dial-up internet. And you tell yourself, They donât mean to hurt me. Theyâre just used to doing things their way.
But if their way keeps wounding youâeven after youâve spoken upâitâs time to ask yourself: How many times am I going to let my needs be ignored just to keep the relationship afloat?
Good people can still be bad for you when they consistently disrespect what youâve made clear.
Boundaries Are Not Walls
Theyâre bridges. Theyâre the terms and conditions of loving you.
But hereâs the kicker: when you have to keep re-explaining or defending your boundaries, the issue isnât the boundary. Itâs the relationship.
Sometimes the hardest part isnât setting a boundary. Itâs enforcing it.
Sometimes it means creating distance.
Sometimes it means walking away.
Sometimes it means saying, âI love you⊠but I love me more.â
A Personal Truth Bomb đŁ
Iâve had to learn this lesson the hard way. Iâve drawn the same line more than once with someone I love. And every time they step over it, it chips away at my trustânot just in them, but in myself.
Because nothing feels worse than betraying yourself just to keep someone else comfortable.
So hereâs what Iâm learning:
You can be kind and still be firm.
You can forgive and still walk away.
You can love someone and still choose yourself.
đŹ If This Sounds FamiliarâŠ
Youâre not alone. And youâre not overreacting. Boundaries donât make you cold. They make you conscious. Conscious of what you need, what you deserve, and what you will no longer tolerate.
You donât need permission to honor your peace.
You just need the courage to hold the line.
And baby? Youâve already got that in you.


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